Personal Training and group fitness classes. In studio, in home, online.
LONDON + ESSEX
Train at home, chosen location or online - at your convenience
Based in Brentwood, Essex, Emily is happy to travel locally and regularly sees clients across London.
"I've noticed such a difference in my body, mainly my upper arms which I’ve never seemed to be able to tone no matter how many bootcamps or gym classes I take. I have quite a few injuries so was nervous starting something new but Emily has always made me feel safe and confident... I honestly couldn’t recommend enough!"
PERSONAL TRAINING
IN HOME, CHOSEN LOCATION
OR VIRTUAL TRAINING
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This is your time
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1:1 training is all about you; your needs and your personal goals. Following an initial consultation, a bespoke programme is created taking into account your body, mind and lifestyle.
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Whether your focus is strength & conditioning, pre & postnatal fitness, weight management or overall health, I can help.
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Take time for yourself to feel your best.
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Boutique Group Fitness Classes
Emily instructs group fitness classes both under her own brand and for leading boutique fitness studios Louisa Drake Method (London), Sixth Soul Studios (Hutton, Brentwood) and 121 Urban Reformer (Hornchurch).
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Join the family!
Passion + Enjoyment = Results!
Emily is a passionate advocate of exercise for enjoyment - enjoyment of the process, and of the results. With a career in professional dance as her foundation point, Emily knows what love of movement truly is, and lives the positive results.
"Emily is amazing! Beautiful choreography, so uplifting and an inspiring teacher"
(Private client)
"Emily is such a spectacular teacher and person. I have never seen someone with so much energy and so much positivity. Every class you are guaranteed to leave with a great sweat and a smile on your face. She had a great impact on my fitness journey and cannot thank her enough". (Private client)
"Emily is one of the best barre teachers, she’s funny, engaging, encouraging and always gives detailed instructions on how best to do the exercises. Her class is also a good workout... my thighs, glutes... everything! One of my faves!"
"Emily is one of the best barre instructors in the UK! She is able to combine certain exercises that guarantee maximum burn in a fun environment. I would definitely recommend this class!" (Classpass review)